casual
Study: Break Bad Habits With Casual Games
Posted by Leigh Alexander at 8:00 AM on June 21, 2008
If there's one thing we know about casual games companies, it's that they love to conduct surveys, don't they? The latest one commissioned by RealNetworks' RealGames division aims to correlate casual gameplay with improvement of bad habits. Need to lose weight, quit smoking, quit hitting the potato chips? Play a game, it seems.
59 percent of the survey participants said that casual games offer a "positive distraction" from overeating, and 42 percent said it helps distract them from smoking. Smokers apparently prefer "hidden picture" games to other types, by the way. No surprise, either, that the survey results show that taking a little clicky-break to play a casual game helped them relieve stress.
I wonder why console publishers don't underwrite studies like these periodically, to show the positive impact games in general might have on their audience. Too much of a minefield, do you think?
Full study announcement after the jump.
SEATTLE, June 18 /PRNewswire-FirstCall/ — Billboards, TV ads and other campaigns seemingly bombard consumers throughout the year, calling out bad habits and suggesting various methods by which to quit. With smoking-related diseases claiming an estimated 430,700 American lives each year (American Cancer Society), and an ongoing nationwide fixation on weight-loss and obesity, consumers are beginning to ignore the fads and turning to healthier habits as a method for relaxation, distraction and stress-relief throughout their day.
A recent survey commissioned by RealGames(TM), the Games Division of RealNetworks(R), Inc., suggests that casual games — played online by about 200 million each month according to the Casual Games Association — are positively affecting consumer habits and lifestyle choices. The findings are telling:
Survey highlights:
— Of the 2,784 survey respondents reportedly watching their weight, 59 percent agree playing casual games provides a positive distraction from snacking and/or overeating, resulting in a reduced likeliness to overindulge.
— Of the 1,324 survey respondents who reported being smokers, 42 percent agree playing casual games provides a positive distraction from smoking, resulting in a reduced frequency of tobacco use.
— 28 percent of survey respondents who feel that playing casual games distracts them from eating reported using game play as a means to reduce their food intake.
— 42 percent of those who feel that playing casual games distracts them from smoking reported using game play as a means to reduce their smoking.
— Smokers typically play casual games on weekdays after work, before they go to sleep or on the weekends. This is often the time when they may have more freedom to take a smoke break (vs. while at work).
— Hidden picture games are the most popular among smokers. "Little Shop of Treasures" and "Mysteryville" are favourites in this genre.
— Participants most commonly report feeling "relaxed and relieved of stress" after a typical game break during their day. Casual games are the healthier break!
Survey Methodology
This international research was conducted by Information Solutions Group, http://www.infosolutionsgroup.com for RealNetworks. The results are based on online surveys completed by 4,537 respondents randomly selected between December 28, 2007 and January 11, 2008. With a sample of this size, sampling error is reduced to plus or minus 1.4 percentage points at the 95 percent confidence level. This applies to all realarcade.com users age 18 and over. Smaller subgroups reflect larger margins of sampling error. Other sources of error, such as variations in the order of questions or the wording within the questionnaire, may also contribute to different results.
To try out Real's catalog of fun, family-friendly casual games or to purchase them online, please visit http://www.RealArcade.com or http://www.GameHouse.com.
ABOUT REALNETWORKS
RealNetworks, Inc. is providing ways for consumers to be entertained on any screen (PC, home entertainment system, portable device or mobile phone) anywhere. Its digital entertainment services include RealPlayer(R), the acclaimed Rhapsody(R) music service, one of the largest Casual Games destinations RealArcade(R), and a variety of mobile entertainment services offered to consumers by leading wireless carriers around the world. RealNetworks' corporate information is located at http://www.realnetworks.com/company.
RealNetworks, GameHouse, RealArcade, Rhapsody, RealPlayer and the Real logo are trademarks or registered trademarks of RealNetworks, Inc. or its subsidiaries. All other trademarks, names of actual companies and products mentioned herein are the property of their respective owners.
Copyright 2008 PR Newswire

Comments (AU Comments · US Comments)
There are currently no AU comments for this post.
ShaggE
Posted 8:32 AM 21/6/08
Of course I smoke less while gaming. Know how many times I've died because I was trying to balance a cig and a controller simultaneously?
ShaggE
nenet
Posted 8:25 AM 21/6/08
I used DDR to quit my ex-boyfriend.... Who, ironically, introduced me to DDR in the first place...
nenet
excel_excel
Posted 8:19 AM 21/6/08
@Grimmjow Jeagerjaques: So do I....sigh
AND ITS THE DARK ADONIS!
excel_excel
chuffhoncho
Posted 8:17 AM 21/6/08
Stupid non-casual games. I had three popsicles during the Act One ending in MGS4 last night. I'm going to sue Kojima for giving me a fat ass!
chuffhoncho
Grimmjow Jeagerjaques
Posted 8:16 AM 21/6/08
@Lazlo: You're not the only one. I check Kotaku like 50 times a day. x_x
Grimmjow Jeagerjaques
KafkaTamura
Posted 8:15 AM 21/6/08
Games are good for you - fact!
KafkaTamura
Grimmjow Jeagerjaques
Posted 8:15 AM 21/6/08
@excel_excel: Hi MID-BOSS!!! Wanna join me for a couple of Coors Light? it sure is HOT here in California. Major League Eating game? I used to know a guy called "El Wingador" for eating too many Chicken Wings.
Grimmjow Jeagerjaques
Lazlo
Posted 8:14 AM 21/6/08
Kotaku is my only bad habit...okay maybe not my only one but damn I lose a lot of time on this site.
Lazlo
Grimmjow Jeagerjaques
Posted 8:13 AM 21/6/08
a href="#c6313203">Green-clad Gamer Dude: I used to think I was losing interest in Video Games. thankfully after beating GTA IV and MGS4, I realized I wasn't. and about the breaking bad habits, I'm not sure that little +200 lbs. 8 year old with his awesome (read: Frightening) GIRTH could lose weight on wii fit alone. he needs to let go off McDonald's.... I'm sure he feels alive when his veins are full of cholesterol.
Grimmjow Jeagerjaques
skullkid
Posted 8:12 AM 21/6/08
What exactly ARE "hidden picture" games?
skullkid
excel_excel
Posted 8:07 AM 21/6/08
"59 percent of the survey participants said that casual games offer a "positive distraction" from overeating"
What in the bloody hell does that mean for the Major League Eating game?? Doesn't that ENCOURAGE eating!
Ohhh this is kind of PC small casual games....
excel_excel
Green-clad Gamer Dude
Posted 8:07 AM 21/6/08
My habit is playing too many video games. I guess I'll just have to break it by playing some more.
Green-clad Gamer Dude
xMindPrintsx
Posted 8:38 AM 21/6/08
That's funny, cause I like to drink when I play GTA
xMindPrintsx
spot778
Posted 8:36 AM 21/6/08
Because that should be the ESRB's job, hence the heat on the president and companies dropping their memberships because he hasn't done anything like that.
spot778
Coors Light is God
Posted 9:59 AM 21/6/08
Sorry, maybe I'm the only one here who likes to smoke, eat, and play video games all at once. When I feel my veins constricting the blood flow to my heart, I just shake my hands around and it burns a few thousand calories.
Coors Light is God
chaos_isnt_here
Posted 9:38 AM 21/6/08
ok, I am sick of the phrase; 'casual games' and 'casual gamers'
and if my 24 year old sister askes me to get "Carnival Games" one more time, I'm going to deck her in the face
chaos_isnt_here
NYLatenite
Posted 3:09 PM 21/6/08
I'd back the survey - when I quit smoking, one of the things I would do when I was on break at work and wanted to smoke was play a quick game of Pac-Man on my NeoGeo Pocket instead.
NYLatenite
JennifARGH
Posted 5:54 PM 21/6/08
As a trichitillomaniac of too many years, keeping my hands glued to a controller helps keep them away from my head. The games that make you want to pull your hair out have the opposite effect on me.
JennifARGH
Kenny
Posted 11:11 PM 21/6/08
Its true, to an extent, because for me its real games and not casual ones.
When I get a really good game I'll probably eat once a day.
Kenny
NeoStarr
Posted 12:22 AM 22/6/08
I quit smoking once for six months before I got back into it. I did it by locking myself in my room for three days and doing nothing but playing Neverwinter Nights. I often find that I smoke a lot more during the less busy hours at work then I do when I'm at home playing video games. It's usually a one hour break between smokes if I'm away from the console or three hours between smokes if I'm on it. That said, I don't know where the "casual" variable comes into play. If I'm playing something like My Life as a King or Endless Ocean, I find I'm more likely to shorten the time span between cigarettes because it's really easy to pause those games at any time and get right back into it. On the other hand, I'll hardly smoke at all while playing GTA4 because there's always something that needs to get done. It starts with "I'll go out for a smoke after this mission" and before you know it you're like five missions down the line and your lungs feel like they're ready to implode from the craving (which actually provides an excellent adrenaline buzz to go with the gameplay).
NeoStarr