Sleep

News

Gaming Before Bedtime Could Be Ruining Your Sleep

3:40AM March 8, 2011 | Mike Fahey

Texting, watching television, and playing games before bed could be responsible for 63 per cent of Americans not getting enough sleep. The latest study from the National Sleep Foundation has experts suggesting an electronics curfew an hour before bedtime. More »


News

Learn To Shred While You Sleep

2:00AM August 27, 2010 | Mike Fahey

A new Canadian sleep study had students Trent University in Peterborough, Ontario, used the power of video game rock to determine the effects of a good night’s sleep on motor learning. More »


News

Call Of Duty Before Bedtime Not As Unhealthy As Feared

4:00AM April 16, 2010 | Stephen Totilo

Parents, prepare to lose more arguments with your kids about late-night gaming. Teenagers, clip and save this post. More »


In Real Life

Gaming Instead Of Sleeping Makes You Tired

12:20AM June 12, 2009 | Mike Fahey

A research study at the University of Arkansas has indicated that excessive gaming interferes with sleep. Thank goodness that mystery has finally been solved. More »