Life is full of stressful situations. How do you cope with moments of stress? Any techniques? Any advice?
Recently I bought a new house which reminded me that buying a house is one of the most stressful situations you can put yourself in. I struggled a bit with certain aspects of it. I do a couple of things: mainly I just try to breathe, in and out through my nose. I've even started getting yoga a bit. In times of stress I've always found it incredibly helpful.
What about you guys and girls? How do you manage stress?